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Crispy Fried Sardines - A 15-minute tapas

March 26, 2025 By Sol Deli

Sardines are a beloved staple in Mediterranean cuisine, often enjoyed as street food, in bustling markets, or as a flavorful tapas dish in cozy seaside restaurants.

Their rich, umami-packed flavor and crispy texture make them an irresistible treat. But what if fresh sardines aren’t readily available where you live?

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SOL DELI / Our Recipes

The Original Pasta all'Amatriciana Recipe

November 27, 2024 By Sol Deli

Pasta all'Amatriciana is a typical first course of the Latium cuisine, loved all over the world, which originated in the municipality of Amatrice, from which it takes its name 'Amatriciana'.

The pasta used for this dish is originally bucatini, sometimes spaghetti served with the classic Amatriciana sauce made with tomato, guanciale and pecorino cheese.

A unique goodness that dates back to the early 1900's as the main meal of the shepherds of Amatrice; originally without tomato, it was called Gricia, only later was the tomato added to the recipe when it was imported from America, becoming the classic amatriciana sauce that we all know today.  A symbol of Italian gastronomy together with Carbonara and Cacio e Pepe; and since 2020 this sauce is recognised as a traditional speciality by the European Union.

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