Our Recipes

In Calabria and much of Southern Italy, vegetable-based pasta dishes are especially popular in summer when the heat makes heavier meat sauces less appealing.

Calabrians typically enjoy fileja Tropeana as a 'first course' or primo, but it also makes a delightful lunch or light weeknight meal.

If we talk about quick pasta dishes, what comes to your mind first? Cacio e pepe, pasta with tuna, or the timeless farfalle with salmon...

But there is an even quicker dish to make when you don't have anything in the kitchen but a few flavourings: pasta aglio olio e peperoncino, pasta with garlic, olive oil and chilies.

A perfect dinner or lunch saver with just four ingredients: pasta, oil, garlic and chilli pepper!

The secret to perfect success? Read more!